{"id":26,"date":"2022-02-08T15:31:49","date_gmt":"2022-02-08T15:31:49","guid":{"rendered":"https:\/\/themelbournechiropractor.com.au\/blog\/?page_id=26"},"modified":"2022-11-25T05:19:36","modified_gmt":"2022-11-25T05:19:36","slug":"blog-posts","status":"publish","type":"page","link":"https:\/\/chirocure.com.au\/blog\/","title":{"rendered":"Blog Posts"},"content":{"rendered":"\n<div id=\"pcp_wrapper-25\" class=\"sp-pcp-section sp-pcp-container pcp-wrapper-25\">\n\t<div class=\"sp-pcp-row\">\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1100\" data-id=\"1100\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/quick-guide-to-acute-back-pain\/\"  target=\"_self\">Quick Guide to Acute Back Pain<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">23 July 2025<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Quick Guide to Acute Back Pain Back pain happens to almost everyone. Most often, it&#8217;s caused by lifting heavy objects, slouching at work, or doing something wrong. Acute back pain is a short-term condition, usually lasting up to six weeks, and although it&#8217;s very uncomfortable, it&#8217;s also very common. In many cases, the pain goes [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/quick-guide-to-acute-back-pain\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1092\" data-id=\"1092\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/why-choose-chirocure-clinic-for-chiropractic-care\/\"  target=\"_self\">Why choose chirocure clinic for chiropractic care?<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">1 May 2025<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Why Choose Chirocure Clinic in St Kilda East? 1. Personalised Care At Chirocure Clinic, every treatment plan is tailored to meet the unique needs of each patient. The chiropractors take the time to listen to your concerns, conduct thorough assessments, and design a care plan that aligns with your health goals. 2. Experienced and Caring [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/why-choose-chirocure-clinic-for-chiropractic-care\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1087\" data-id=\"1087\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/at-chirocure-we-specialise-in-treatment-for-the-whole-body\/\"  target=\"_self\">At ChiroCure we specialise in treatment for the whole body.<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">1 March 2025<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>At ChiroCure Clinic we offer chiropractic, Osteopathy, remedial massage, relaxation massage, therapeutic cupping, myotherapy, dry needling and more.\u00a0 Our treatments help with pain and dysfunction in the body. Chiropractic adjustments help with posture, pain, movement issues and more, so Why Get Adjusted\u2026 * Pain Relief. * Removes misalignment causing nerve pressure. * Increases Movement. * [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/at-chirocure-we-specialise-in-treatment-for-the-whole-body\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1085\" data-id=\"1085\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/remedial-massage-and-osteopathy-can-help-to-treat-the-whole-body-for-pain-and-or-associated-symptoms-see-details-below\/\"  target=\"_self\">Remedial massage and Osteopathy can help to treat the whole body for pain and\/or associated symptoms. See details below\u2026<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">3 February 2025<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Remedial massage, Myotherapy, and Osteopathy treatments can help to address pain in all areas of the body that cause associated symptoms.\u00a0 Our remedial Massage Therapists, Myotherapist&#8217;s and Osteopaths treat for: \u2013 Reduced Movement \u2013 Joint mobilisation issues \u2013 Pain \u2013 Swelling \u2013 Inflammation \u2013 Tension \u2013 Organ release \u2013 Stress \u2013 Anxiety \u2013\u00a0Relaxation\u00a0 &#8211; Unleveling [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/remedial-massage-and-osteopathy-can-help-to-treat-the-whole-body-for-pain-and-or-associated-symptoms-see-details-below\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1096\" data-id=\"1096\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/the-benefits-of-chiropractic-care-during-all-stages-of-pregnancy\/\"  target=\"_self\">The benefits of chiropractic care during all stages of pregnancy<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">20 January 2025<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Benefits of Chiropractic Care During Pregnancy 1. Pain Relief Chiropractic care helps alleviate common pregnancy-related pains, including lower back pain, pelvic pain, and headaches. By addressing the root causes of these discomforts through spinal and pelvic adjustments, chiropractic treatments can provide much-needed relief without relying on medications. 2. Improved Posture As your belly grows, your [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/the-benefits-of-chiropractic-care-during-all-stages-of-pregnancy\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1080\" data-id=\"1080\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/chiropractic-care-and-hip-flexor-pain\/\"  target=\"_self\">Chiropractic Care and Hip Flexor Pain<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">1 January 2025<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Chiropractic Care at ChiroCure Clinic for Hip Flexor Pain. Hip flexor pain can be a frustrating and debilitating condition that affects your ability to perform everyday activities. Fortunately, chiropractic care offers a non-invasive and effective solution for managing and alleviating hip flexor pain. Understanding Hip Flexor Pain The hip flexors are a group of muscles [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/chiropractic-care-and-hip-flexor-pain\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1094\" data-id=\"1094\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/chiropractic-care-for-pregnancy-at-chirocure-clinic-in-st-kilda-east-a-natural-path-to-comfort-and-wellness\/\"  target=\"_self\">Chiropractic Care for Pregnancy at Chirocure Clinic in St Kilda East: A Natural Path to Comfort and Wellness<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">30 December 2024<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Chiropractic Care for Pregnancy at Chirocure Clinic in St Kilda East: A Natural Path to Comfort and Wellness Pregnancy is an exciting journey, but it can also bring a variety of physical challenges. From back pain and pelvic discomfort to sciatica and headaches, the body undergoes significant changes as it supports the growing baby. Thankfully, [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/chiropractic-care-for-pregnancy-at-chirocure-clinic-in-st-kilda-east-a-natural-path-to-comfort-and-wellness\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1090\" data-id=\"1090\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/chiropractic-treatments-at-chirocure-clinic-in-st-kilda-east-your-path-to-better-health\/\"  target=\"_self\">Chiropractic Treatments at Chirocure Clinic in St Kilda East &#8211; your path to better health!<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">16 December 2024<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>**Chiropractic Treatments at Chirocure Clinic in St Kilda East: Your Path to Better Health** Located in the heart of St Kilda East, Chirocure Clinic is dedicated to providing effective and holistic chiropractic care to help you achieve optimal health. Whether you are dealing with chronic pain, recovering from an injury, or simply seeking better mobility, [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/chiropractic-treatments-at-chirocure-clinic-in-st-kilda-east-your-path-to-better-health\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1078\" data-id=\"1078\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/managing-menstrual-migraines\/\"  target=\"_self\">Managing Menstrual Migraines<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">2 December 2024<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>For many women, migraines are more than just occasional headaches. They can be debilitating episodes of intense pain, especially when linked to the menstrual cycle. Menstrual migraines, also known as hormone-related migraines, occur around the time of a woman&#8217;s period and are triggered by hormonal fluctuations. These migraines can significantly impact daily life, causing severe [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/managing-menstrual-migraines\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1076\" data-id=\"1076\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/how-to-stay-healthy-while-travelling-this-holiday-season\/\"  target=\"_self\">How to Stay Healthy While Travelling This Holiday Season<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">5 November 2024<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>As the holiday season approaches, many of us are eagerly planning trips to unwind and enjoy time with family and friends. However, holidays often mean disrupting our usual health routines. Between festive meals, holiday stress, and lengthy travel, we might end up feeling stiff, fatigued, or even facing back pain instead of returning refreshed. Here [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/how-to-stay-healthy-while-travelling-this-holiday-season\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1073\" data-id=\"1073\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/what-are-the-affects-of-prolonged-sitting\/\"  target=\"_self\">What are the affects of prolonged sitting?<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">26 October 2023<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Prolonged Sitting &#8211; the whole story. Today we live a very sedentary life style which includes a lot of sitting, either in the home or at the office. Prolonged sitting can lead to many health risks including; cardiovascular disease, diabetes and musculoskeletal issues like chronic low back and neck pain. As the trend for prolonged [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/what-are-the-affects-of-prolonged-sitting\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1070\" data-id=\"1070\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/electrotherapy-specialised-myotherapy-treatments\/\"  target=\"_self\">Electrotherapy specialised Myotherapy treatments.<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">15 June 2023<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>We can offer Electrotherapy treatment during our Myotherapy and Massage appointments. This specialised therapeutic technique called \u2018Electrotherapy\u2019 uses an electrical current that is applied directly into the muscles, tendons, ligaments or nerves, to correct dysfunction and pain within the musculoskeletal system. The application of an electrical current into a dry needling that is running through [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/electrotherapy-specialised-myotherapy-treatments\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1067\" data-id=\"1067\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/ibs-and-osteopathy-treatment\/\"  target=\"_self\">IBS and Osteopathy Treatment<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">1 June 2023<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Irritable bowel syndrome and osteopathy treatment at chirocure clinic in StKilda and Dromana, Melbourne. Have you ever had stomach pains after a discussion, after an important call or after an unexpected event? How many times have you had diarrhoea before an exam, an interview or a particularly busy working day? This condition is called IBS [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/ibs-and-osteopathy-treatment\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1063\" data-id=\"1063\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/breathing-techniques-to-prevent-back-pain-our-osteopath-explains\/\"  target=\"_self\">Breathing techniques to prevent back pain &#8211; our osteopath explains!<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">25 May 2023<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Breathing is possibly the most basic action of our existence, everyone can do it without even thinking, right? Well technically yes, but most of us do it ineffectively. Let\u2019s do a quick challenge: take a deep breath in. Done? Let me guess, you did it through your mouth, inflating as first thing your chest, lifting [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/breathing-techniques-to-prevent-back-pain-our-osteopath-explains\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1061\" data-id=\"1061\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/treating-tech-neck-with-chiropractic-at-chirocure-clinic-st-kilda-melbourne\/\"  target=\"_self\">Treating tech-neck with chiropractic at chirocure clinic St Kilda Melbourne<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">18 May 2023<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>ARE YOU SUFFERING FROM TECH-NECK? These days technology is a big part of our lives and it\u2019s likely to increasingly be that way. During the rise in use of technology we are noticing increasing cases of neck pain which we refer to as \u2018tech-neck\u2019. Whether it\u2019s spending time on the phone, computer or gaming Australians [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/treating-tech-neck-with-chiropractic-at-chirocure-clinic-st-kilda-melbourne\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1056\" data-id=\"1056\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/should-we-be-sitting-or-standing-at-work-to-prevent-back-pain\/\"  target=\"_self\">Should we be sitting or standing at work to prevent back pain?<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">2 March 2023<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Have you ever stopped to think about how many hours per day we spend sit at our desks and how our body reacts to it? Sitting for several hours in a row generally leads us to slump in the chair with the result of compressing the spine and stretching the supporting spinal muscles. Low back [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/should-we-be-sitting-or-standing-at-work-to-prevent-back-pain\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1053\" data-id=\"1053\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/backpack-advise-for-kids-going-to-school\/\"  target=\"_self\">Backpack advise for kids going to school<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">22 February 2023<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Why is it so important for backpacks to be worn correctly when going to school? Poorly fitting back or overloaded backpacks can lead to sore shoulders and sore back as a result of overloaded and fatigued muscles. Constant overloading to the spine can cause strain on muscles, ligaments and the spine. This increases your child\u2019s [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/backpack-advise-for-kids-going-to-school\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1050\" data-id=\"1050\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/how-to-get-out-of-bed-safely-without-back-pain\/\"  target=\"_self\">How to get out of bed safely without back pain<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">22 February 2023<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>7.00 am, alarm rings, it\u2019s time to wake up to get to working place. Lazily you open your eyes, you are looking at the ceiling, you snort because you would like to do a couple more hours in dreamland, you gather all the willpower in your body, you make to get up like every other [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/how-to-get-out-of-bed-safely-without-back-pain\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1045\" data-id=\"1045\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/our-chiropractor-busts-the-myth-about-arthritis-and-running\/\"  target=\"_self\">Our Chiropractor busts the myth about arthritis and running!<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">1 February 2023<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>For many years the health industry has believed that long periods of running or running frequently will cause arthritis. However, the British Journal of Sports Medicine released a journal article stating \u201crecreational running does not have a negative impact of the articular cartilage in runners.\u201d So what does cause arthritis? Arthritis is most commonly caused [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/our-chiropractor-busts-the-myth-about-arthritis-and-running\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\" sp-pcp-col-xs-1 sp-pcp-col-sm-2 sp-pcp-col-md-2 sp-pcp-col-lg-3 sp-pcp-col-xl-3\">\n\t\t\t<div class=\"sp-pcp-post pcp-item-1043\" data-id=\"1043\">\n\t\t\t\t\t\t\t<h2 class=\"sp-pcp-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chirocure.com.au\/blog\/we-welcome-dr-megan-to-our-chiropractic-team\/\"  target=\"_self\">We welcome to our chiropractic team!<\/a>\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"sp-pcp-post-meta\">\n\t\t\t<ul><li>\t\t\t\t\t<i class=\"fa fa-calendar\"><\/i>\n\n<time class=\"entry-date published updated\">13 January 2023<\/time>\n\t\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t\t<div class=\"sp-pcp-post-content\">\n\t\t\t<p>Dr Meg is our new associate chiropractor here at ChiroCure. She is a graduate of RMIT, where she graduated with Distinction. Dr Meg is passionate about sports and rehab chiropractic management. She enjoys an active lifestyle, in her spare time she enjoys running, hiking, kayaking and swimming. She enjoys dealing with injury prevention and rehab [&hellip;]<\/p>\n\t\t<div class=\"sp-pcp-readmore\">\n\t\t\t\t\t\t\t<a class=\"pcp-readmore-link\" target=\"_self\" href=\"https:\/\/chirocure.com.au\/blog\/we-welcome-dr-megan-to-our-chiropractic-team\/\" >\n\t\t\t\t\t\tContinue Reading <\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t<span class=\"sp-pcp-pagination-data\" style=\"display:none;\"><\/span>\n\n\t\t<nav class=\"pcp-post-pagination pcp-on-desktop\">\n\t\t\t<span aria-current=\"page\" class=\"page-numbers current\">1<\/span><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/2\/\">2<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/3\/\">3<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/4\/\">4<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/5\/\">5<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/6\/\">6<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/7\/\">7<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/8\/\">8<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/9\/\">9<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/10\/\">10<\/a><a class=\"next page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/2\/\"><i class=\"fa fa-angle-right\"><\/i><\/a>\t\t<\/nav>\n\t\t\t\t\t<nav class=\"pcp-post-pagination pcp-on-mobile\">\n\t\t\t<span aria-current=\"page\" class=\"page-numbers current\">1<\/span><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/2\/\">2<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/3\/\">3<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/4\/\">4<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/5\/\">5<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/6\/\">6<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/7\/\">7<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/8\/\">8<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/9\/\">9<\/a><a class=\"page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/10\/\">10<\/a><a class=\"next page-numbers\" href=\"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/page\/2\/\"><i class=\"fa fa-angle-right\"><\/i><\/a>\t\t<\/nav>\n\t\t\t\t<\/div>\n\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-width.php","meta":{"spay_email":"","footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":1,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":27,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/pages\/26\/revisions\/27"}],"wp:attachment":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/media?parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}