{"id":1006,"date":"2015-06-25T12:00:00","date_gmt":"2015-06-25T12:00:00","guid":{"rendered":"https:\/\/chirocure.com.au\/blog\/how-many-weeks-since-your-last-adjustment\/"},"modified":"2015-06-25T12:00:00","modified_gmt":"2015-06-25T12:00:00","slug":"how-many-weeks-since-your-last-adjustment","status":"publish","type":"post","link":"https:\/\/chirocure.com.au\/blog\/how-many-weeks-since-your-last-adjustment\/","title":{"rendered":"How many weeks since your last adjustment?"},"content":{"rendered":"
\n
\"Picture\" <\/a> <\/p>\n
chiropractic for ALL AGES at CHIROCURE CLINIC First Floor, 358 Glen Huntly Rd Elsterwick 3185<\/div>\n<\/p><\/div>\n<\/div>\n
The best way to avoid problems in the future is to continue with treatment appointments at <\/span>ChiroCure Clinic Elsternwick<\/span><\/a>.<\/span><\/p>\n

Maintenance adjustments may help you to prevent reoccurring episodes of pain and spinal dysfunction, as well as assisting with home care rehab and exercises.<\/p>\n

Prescribed exercises, stretches and strengthening exercises will help to prevent must tightness, pain and aching.  <\/p>\n

Improve your movement, stiffness, muscle tenderness and posture with proactive care.<\/span><\/p>\n

Book appointments online at:<\/span>www.chirocure.net\/appointments<\/span><\/a>
Phone the clinic on: <\/span>03 9013 5133<\/span><\/a><\/p>\n

Clinic is Open 7 days a week!! Appointments can be made instantly online for the same day. 
Free street parking.
Car park across the road.
Close to public transport.
Walk to Balaclava Station.
Walk to Elsternwick Station. Walk to tram in minutes.<\/em><\/p>\n

\u200bClinic hours
Monday 9 am – 9 pm <\/span>
Tuesday  9 am – 9 pm<\/span>
Wednesday 9 am – 9 pm<\/span>
Thursday 9 am – 9 pm<\/span>
Saturday for massage 9 am – 6 pm<\/span>
Sunday* 9.30 am – 5 pm<\/span><\/div>\n

\n
\"treatment <\/a> <\/p>\n
CHIROCURE REHAB <\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

chiropractic for ALL AGES at CHIROCURE CLINIC First Floor, 358 Glen Huntly Rd Elsterwick 3185 The best way to avoid problems in the future is to continue with treatment appointments at ChiroCure Clinic Elsternwick. Maintenance adjustments may help you to prevent reoccurring episodes of pain and spinal dysfunction, as well as assisting with home care […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1006","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":981,"url":"https:\/\/chirocure.com.au\/blog\/rehab-programs-made-just-for-you7385648\/","url_meta":{"origin":1006,"position":0},"title":"Rehab programs made just for you!!","date":"5 March 2016","format":false,"excerpt":"What can exercise do for you? \u2022 Strong Body \u2013 Exercise helps strengthens joints and muscles all over body.\u2022 Osteoporosis prevention \u2013 Regular exercise promotes bone formation and can help prevent bone loss associated with aging. Treatment with our chiropractors and remedial massage therapists, along with exercise can help prevent\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1080,"url":"https:\/\/chirocure.com.au\/blog\/chiropractic-care-and-hip-flexor-pain\/","url_meta":{"origin":1006,"position":1},"title":"Chiropractic Care and Hip Flexor Pain","date":"1 January 2025","format":false,"excerpt":"Chiropractic Care at ChiroCure Clinic for Hip Flexor Pain. Hip flexor pain can be a frustrating and debilitating condition that affects your ability to perform everyday activities. Fortunately, chiropractic care offers a non-invasive and effective solution for managing and alleviating hip flexor pain. Understanding Hip Flexor Pain The hip flexors\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":980,"url":"https:\/\/chirocure.com.au\/blog\/nutritional-tips-from-our-chiropractic-professionals-at-chirocure-clinic7986609\/","url_meta":{"origin":1006,"position":2},"title":"Nutritional Tips from our chiropractic professionals at ChiroCure Clinic","date":"10 March 2016","format":false,"excerpt":"We can help you get healthy and stay well!! Some of the areas we assist our clients in their quest for better health include the recommendations of nutritional changes, the taking of health supplements, teaching and performing exercises and stretches, and assistance in making healthier lifestyle choices. What type of\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":879,"url":"https:\/\/chirocure.com.au\/blog\/home-care-advice-while-covi19-isolating\/","url_meta":{"origin":1006,"position":3},"title":"Home care & advice while CoVI19 isolating","date":"1 October 2020","format":false,"excerpt":"Do you need a helping hand during isolation and social distancing?\u200bIf you can\u2019t go to the gym or do outdoor exercise, but still want to stay strong and healthy... why not let us help you?\u200b \u200bOur therapists can\u00a0formulate a program that allows you to continue to work on your health\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1094,"url":"https:\/\/chirocure.com.au\/blog\/chiropractic-care-for-pregnancy-at-chirocure-clinic-in-st-kilda-east-a-natural-path-to-comfort-and-wellness\/","url_meta":{"origin":1006,"position":4},"title":"Chiropractic Care for Pregnancy at Chirocure Clinic in St Kilda East: A Natural Path to Comfort and Wellness","date":"30 December 2024","format":false,"excerpt":"Chiropractic Care for Pregnancy at Chirocure Clinic in St Kilda East: A Natural Path to Comfort and Wellness Pregnancy is an exciting journey, but it can also bring a variety of physical challenges. From back pain and pelvic discomfort to sciatica and headaches, the body undergoes significant changes as it\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1008,"url":"https:\/\/chirocure.com.au\/blog\/chiropractic-care-can-help-with-headaches-and-migraine-find-out-more-at-chirocure-clinic-elsternwick\/","url_meta":{"origin":1006,"position":5},"title":"Treatment can help with headaches and migraine. Find out more at ChiroCure Clinic Elsternwick & StKilda","date":"22 May 2015","format":false,"excerpt":"Chiropractic Treatment for neck pain and dysfunction.ChiroCure can help reduce your pain, headache and migraine related symptoms.Please see the fact sheet attached below. For more information please contact ChiroCure Clinic on 9013 5133.http:\/\/www.chiropractors.asn.au\/images\/stories\/Files\/Chiropractic%20Fact%20Sheets\/Fact%20Sheet%20-%20Neck%20Adjustment.pdf","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/1006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/comments?post=1006"}],"version-history":[{"count":0,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/1006\/revisions"}],"wp:attachment":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/media?parent=1006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/categories?post=1006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/tags?post=1006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}