{"id":1014,"date":"2015-03-14T12:00:00","date_gmt":"2015-03-14T12:00:00","guid":{"rendered":"https:\/\/chirocure.com.au\/blog\/vitamin-d\/"},"modified":"2015-03-14T12:00:00","modified_gmt":"2015-03-14T12:00:00","slug":"vitamin-d","status":"publish","type":"post","link":"https:\/\/chirocure.com.au\/blog\/vitamin-d\/","title":{"rendered":"Vitamin D"},"content":{"rendered":"<div class=\"paragraph\" style=\"text-align:justify;\"><span style=\"font-family:'Helvetica';font-size:20px;font-weight:bold;color:#3369e8;\">Functions: <\/span><span style=\"font-family: Helvetica; color: rgb(0, 0, 0); background-color: rgb(240, 240, 240);\"><font size=\"2\">Promoting bone mineralization; Absorption of calcium and phosphorus from food in the intestines, and reabsorption of calcium in the kidneys; Modulate neuromuscular and immune function and reduce inflammation.<\/font><\/span><\/p>\n<p><span><\/span> <span style=\"font-family:'Helvetica';font-size:20px;font-weight:bold;color:#3369e8;\">Sources: <\/span><span style=\"font-family: Helvetica; color: rgb(0, 0, 0); background-color: rgb(240, 240, 240);\"><font size=\"2\">Self-synthesis via direct sunlight; Cod liver oil; Fatty fish species such as herring, catfish, salmon, cooked, mackerel, sardines, tuna, and eel; Egg yolk; Beef liver.<\/font><\/span><\/p>\n<p><span><\/span> <span style=\"color:#000000;background-color:#f0f0f0;\"><a href=\"http:\/\/Www.facebook.com\/drtanialeski\" target=\"_blank\" rel=\"noopener\"><u>Www.facebook.com\/drtanialeski<\/u><\/a><\/span><br \/><span><\/span><\/div>\n<div>\n<div class=\"wsite-image wsite-image-border-thin \" style=\"padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center\"> <a> <img decoding=\"async\" src=\"\/assets\/images\/blog\/9818955_orig.jpg\" alt=\"Picture\" style=\"width:100%;max-width:800px\"> <\/a> <\/p>\n<div style=\"display:block;font-size:90%\"><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Functions: Promoting bone mineralization; Absorption of calcium and phosphorus from food in the intestines, and reabsorption of calcium in the kidneys; Modulate neuromuscular and immune function and reduce inflammation. Sources: Self-synthesis via direct sunlight; Cod liver oil; Fatty fish species such as herring, catfish, salmon, cooked, mackerel, sardines, tuna, and eel; Egg yolk; Beef liver. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1014","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":1005,"url":"https:\/\/chirocure.com.au\/blog\/correct-posture-while-sitting-at-a-computer-chirocure-clinic-can-walk-you-through-it\/","url_meta":{"origin":1014,"position":0},"title":"Correct posture while sitting at a computer\u2026 ChiroCure Clinic can walk you through it!","date":"13 July 2015","format":false,"excerpt":"Our backs were\u00a0not designed to spend long periods of time sitting at desks,\u00a0a common feature of many work environments in todays society.\u00a0Spending\u00a0six to eight hours a day in front of a computer\u00a0can lead to shoulder, arm, hand and neck problems, as well as\u00a0issues with balance and coordination. COMMON POSTURE PROBLEMS\u00a0>\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/1014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/comments?post=1014"}],"version-history":[{"count":0,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/1014\/revisions"}],"wp:attachment":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/media?parent=1014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/categories?post=1014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/tags?post=1014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}