{"id":1019,"date":"2014-11-29T12:00:00","date_gmt":"2014-11-29T12:00:00","guid":{"rendered":"https:\/\/chirocure.com.au\/blog\/dr-tania-leskis-recommendation-for-sleeping1\/"},"modified":"2014-11-29T12:00:00","modified_gmt":"2014-11-29T12:00:00","slug":"dr-tania-leskis-recommendation-for-sleeping1","status":"publish","type":"post","link":"https:\/\/chirocure.com.au\/blog\/dr-tania-leskis-recommendation-for-sleeping1\/","title":{"rendered":"Dr Tania Leski&#8217;s recommendation for sleeping"},"content":{"rendered":"<div>\n<div class=\"wsite-image wsite-image-border-thin \" style=\"padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center\"> <a> <img decoding=\"async\" src=\"\/assets\/images\/blog\/2512467_orig.jpg\" alt=\"Picture\" style=\"width:100%;max-width:489px\"> <\/a> <\/p>\n<div style=\"display:block;font-size:90%\">Posture for sleeping.<\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Posture for sleeping.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1019","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":959,"url":"https:\/\/chirocure.com.au\/blog\/hows-your-sleeping-posture\/","url_meta":{"origin":1019,"position":0},"title":"How is your sleeping posture affecting your spinal health?","date":"7 May 2017","format":false,"excerpt":"How is your posture when your asleep?\u00a0\u200bAre you sleeping in the\u00a0best position for your spine?What type of pillow should i use?These are all questions that our practitioners get asked regularly. Below are some handy tips about the correct sleeping position. We also offer a range of\u00a0therapeutic pillows to improve your\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":977,"url":"https:\/\/chirocure.com.au\/blog\/guide-to-healthy-living\/","url_meta":{"origin":1019,"position":1},"title":"Guide to healthy living","date":"2 April 2016","format":false,"excerpt":"ChiroCure Clinic introduces: \u00a0A summer guide to healthy living \u2022 Exercise Regularly. Regular exercise should include aerobic strength training and balance work.\u00a0Muscles need a full range of motion when exercising and stretching for optimum performance.\u2022 Eat a Healthy Diet. Good nutrition allows the body to heal itself better. Every day\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":966,"url":"https:\/\/chirocure.com.au\/blog\/chirocure-xmas-hours-for-2016\/","url_meta":{"origin":1019,"position":2},"title":"ChiroCure Xmas Hours for 2016","date":"23 November 2016","format":false,"excerpt":"Keep your Back Happy This Holiday SeasonChristmas Hours As Follows:Dec 24 - CLOSEDDec 25 - CLOSEDDec 26 - CLOSEDReopen Dec 27 - 31Jan 1 - CLOSEDJan 2 - CLOSED \u00a0What is\u00a0the importance\u00a0of\u00a0looking after your posture\u00a0this\u00a0festive season??\u00a0The Chiropractic Association of Australia has recently revealed that the summer holiday season is increasingly\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1020,"url":"https:\/\/chirocure.com.au\/blog\/free-posture-screen\/","url_meta":{"origin":1019,"position":3},"title":"Last week for November special at ChiroCure Clinic","date":"26 November 2014","format":false,"excerpt":"Get your FREE chiropractic posture assessment with Dr Tania Leski.Today from 3pm - 6pm at GloHealth in Elsternwick\u200b Do you know what is happening with your body? Ask Dr Leski how chiropractic care can help you.","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1007,"url":"https:\/\/chirocure.com.au\/blog\/incorrect-curvature-how-can-chirocure-clinic-help\/","url_meta":{"origin":1019,"position":4},"title":"Incorrect Curvature &#8211; How Can ChiroCure Clinic help?","date":"1 June 2015","format":false,"excerpt":"WHAT CAUSES INCORRECT SPINAL CURVES? Post whiplashPost head injuryStomach sleepingPoor sitting\/working posturesCongenital spinal curvaturesOsteoporosisDegenerative cervical discs (a form of osteoarthritis that can either be the cause of or the result of a cervical kyphosis)Compression fracture of vertebral bodyInfection of the cervical spine Loss or Reversal of Neck Curvature\u00a0- ChiroCure Clinic\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":913,"url":"https:\/\/chirocure.com.au\/blog\/tbm-treatment-at-chirocure-clinic\/","url_meta":{"origin":1019,"position":5},"title":"TBM Treatment at ChiroCure Clinic","date":"1 May 2019","format":false,"excerpt":"TBM Chiropractic Treatment Techniques\u200b Dr Tania Leski works to improve an individual's allergy condition or overactive nervous system. She will perform a series of muscle tests to discover and correct the internal imbalances and blockages that may be impairing your health.\u00a0These corrections include the restoration of\u00a0organ function, rebalance blood flow,\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/1019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/comments?post=1019"}],"version-history":[{"count":0,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/1019\/revisions"}],"wp:attachment":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/media?parent=1019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/categories?post=1019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/tags?post=1019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}