Fascia is the connective tissue that links our entire body together. Fascia wraps around our organs,
\nmuscles, bones, ligaments, tendons and even cells. Lack of mobility in the fascia eventually can lead
\nto chronic pain, chronic postural imbalances, tightness, stiffness and postural dysfunctions.<\/p>\n
Fascia not only holds muscles together and keeps them in the correct places, it also separates each
\nmuscle so the muscle can perform its individual task. When the fascia is tight, our muscles cannot
\nperform their movement tasks correctly.<\/p>\n
Fascia can be felt 6x more than muscles. So often when you are feeling tight or sore while stretching,
\nyou are feeling your fascia.<\/p>\n
Myofascial release and cupping is used to relieve the tension built up in our fascia system by
\nbreaking up lesions, increasing fascial mobility, increase blood supply, toxin release that builds up
\nand decrease general stiffness and pain.<\/p>\n
TIP: Water is extremely important in keeping the fascia healthy. Without the correct water intake
\ndaily, our fascia can become stiff and locked up. Drink 2-3L water daily to maintain mobility and
\nhealth.<\/p>\n","protected":false},"excerpt":{"rendered":"
Fascia is the connective tissue that links our entire body together. Fascia wraps around our organs, muscles, bones, ligaments, tendons and even cells. Lack of mobility in the fascia eventually can lead to chronic pain, chronic postural imbalances, tightness, stiffness and postural dysfunctions. Fascia not only holds muscles together and keeps them in the correct […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[241,252,244,242,243,249],"class_list":["post-1040","post","type-post","status-publish","format-standard","hentry","category-uncategorised","tag-myotherapy","tag-myotherapy-for-neck-pain","tag-myotherapy-injury","tag-myotherapy-massage","tag-myotherapy-pain","tag-myotherapy-stkilda"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":1035,"url":"https:\/\/chirocure.com.au\/blog\/what-is-myotherapy-and-how-can-it-help-me-with-pain\/","url_meta":{"origin":1040,"position":0},"title":"What is Myotherapy and how can it help me with pain?","date":"10 January 2023","format":false,"excerpt":"Our Myotherapist uses a wide range of techniques to treat muscles, tendons, ligaments and joints. Techniques involve Dry needling, Cupping, Deep tissue release, Myofascial release, TENs stimulation (Electrotherapy), Joint mobilisation and more. These techniques are used to treat conditions such as Neck pain, Back pain, Hip pain, Shoulder pain, Sciatic\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1070,"url":"https:\/\/chirocure.com.au\/blog\/electrotherapy-specialised-myotherapy-treatments\/","url_meta":{"origin":1040,"position":1},"title":"Electrotherapy specialised Myotherapy treatments.","date":"15 June 2023","format":false,"excerpt":"We can offer Electrotherapy treatment during our Myotherapy and Massage appointments. This specialised therapeutic technique called \u2018Electrotherapy\u2019 uses an electrical current that is applied directly into the muscles, tendons, ligaments or nerves, to correct dysfunction and pain within the musculoskeletal system. The application of an electrical current into a dry\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":896,"url":"https:\/\/chirocure.com.au\/blog\/brendon-explains-myotherapy-dry-needling-acupuncture-the-different-treatment-outcomes\/","url_meta":{"origin":1040,"position":2},"title":"Brendon explains Myotherapy, Dry Needling\u00a0 & Acupuncture & the different treatment outcomes","date":"13 January 2020","format":false,"excerpt":"A little about our Myotherapist - Brendon... Brendon's passion for myotherapy, dry needling, soft tissue work, rehab and recovery was heavily influenced when he injured his own knee as a young child. Brendon not only works with us at ChiroCure Clinic, but also works within a soft tissue Medical treatment\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":944,"url":"https:\/\/chirocure.com.au\/blog\/myotherapy-and-dry-needling-treatment\/","url_meta":{"origin":1040,"position":3},"title":"Myotherapy and dry needling treatment","date":"13 November 2017","format":false,"excerpt":"What do the myotherapist's at ChiroCure Clinic treat? Our\u00a0Myotherapist's at ChiroCure\u00a0Clinic provide patients with evidence-based assessment, treatment and rehabilitation for\u00a0a wide range of musculoskeletal pain and associated conditions, including:- Back pain- Neck and shoulder pain- Headache- Sports injuries- Rotator cuff problems- Occupational injuries- Achilles tendinopathy and other ankle injuries- Jaw\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1085,"url":"https:\/\/chirocure.com.au\/blog\/remedial-massage-and-osteopathy-can-help-to-treat-the-whole-body-for-pain-and-or-associated-symptoms-see-details-below\/","url_meta":{"origin":1040,"position":4},"title":"Remedial massage and Osteopathy can help to treat the whole body for pain and\/or associated symptoms. See details below\u2026","date":"3 February 2025","format":false,"excerpt":"Remedial massage, Myotherapy, and Osteopathy treatments can help to address pain in all areas of the body that cause associated symptoms.\u00a0 Our remedial Massage Therapists, Myotherapist's and Osteopaths treat for: \u2013 Reduced Movement \u2013 Joint mobilisation issues \u2013 Pain \u2013 Swelling \u2013 Inflammation \u2013 Tension \u2013 Organ release \u2013 Stress\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1061,"url":"https:\/\/chirocure.com.au\/blog\/treating-tech-neck-with-chiropractic-at-chirocure-clinic-st-kilda-melbourne\/","url_meta":{"origin":1040,"position":5},"title":"Treating tech-neck with chiropractic at chirocure clinic St Kilda Melbourne","date":"18 May 2023","format":false,"excerpt":"ARE YOU SUFFERING FROM TECH-NECK? These days technology is a big part of our lives and it\u2019s likely to increasingly be that way. 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