{"id":864,"date":"2021-07-08T12:00:00","date_gmt":"2021-07-08T12:00:00","guid":{"rendered":"https:\/\/chirocure.com.au\/blog\/recovery-chirocure\/"},"modified":"2021-07-08T12:00:00","modified_gmt":"2021-07-08T12:00:00","slug":"recovery-chirocure","status":"publish","type":"post","link":"https:\/\/chirocure.com.au\/blog\/recovery-chirocure\/","title":{"rendered":"RECOVERY @CHIROCURE"},"content":{"rendered":"<div class=\"paragraph\"><u><strong><font color=\"#3387a2\">Why is recovery so important?<\/font><\/strong><\/u><\/p>\n<ul>\n<li>Allows for better performance and improves bodily functions<\/li>\n<li>Decreases risk of injury<\/li>\n<li>Gives the chance for your body to repair<\/li>\n<li>Prevents fatigue and promotes better energy levels<\/li>\n<\/ul>\n<p> <u><strong><font color=\"#3387a2\">Ways we can help you recover and what we offer:<\/font><\/strong><\/u><\/p>\n<ul>\n<li>Supplementation of minerals and vitamins to assist with energy, reduce inflammation, enhanced immunity and well- being, etc<\/li>\n<li>Foam roller and spikey ball manuals for muscle recovery<\/li>\n<li>Memory foam pillows to enhance sleep quality<\/li>\n<li>Heat packs<\/li>\n<li>Remedial and deep tissue massage,&nbsp;<\/li>\n<li>And much more<\/li>\n<\/ul>\n<p> <em>Still have questions?&nbsp;<br \/>Book online or call us on 9013 5133<\/em><br \/>\u200b<\/div>\n<div style=\"text-align:center;\">\n<div style=\"height: 0px; overflow: hidden;\"><\/div>\n<div style=\"height: 10px; overflow: hidden;\"><\/div>\n<\/div>\n<div>\n<div class=\"wsite-image wsite-image-border-none \" style=\"padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center\"> <a> <img decoding=\"async\" src=\"\/assets\/images\/blog\/202708697-1232273273872637-478168391779808082-n_orig.jpg\" alt=\"Picture\" style=\"width:auto;max-width:100%\"> <\/a> <\/p>\n<div style=\"display:block;font-size:90%\"><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Why is recovery so important? Allows for better performance and improves bodily functions Decreases risk of injury Gives the chance for your body to repair Prevents fatigue and promotes better energy levels Ways we can help you recover and what we offer: Supplementation of minerals and vitamins to assist with energy, reduce inflammation, enhanced immunity [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-864","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":1090,"url":"https:\/\/chirocure.com.au\/blog\/chiropractic-treatments-at-chirocure-clinic-in-st-kilda-east-your-path-to-better-health\/","url_meta":{"origin":864,"position":0},"title":"Chiropractic Treatments at Chirocure Clinic in St Kilda East &#8211; your path to better health!","date":"16 December 2024","format":false,"excerpt":"**Chiropractic Treatments at Chirocure Clinic in St Kilda East: Your Path to Better Health** Located in the heart of St Kilda East, Chirocure Clinic is dedicated to providing effective and holistic chiropractic care to help you achieve optimal health. Whether you are dealing with chronic pain, recovering from an injury,\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":974,"url":"https:\/\/chirocure.com.au\/blog\/what-is-remedial-massage-therapy-how-can-it-help-aid-in-my-recovery-what-does-it-do-for-my-body-when-undergoing-chiropractic-care\/","url_meta":{"origin":864,"position":1},"title":"What is remedial massage therapy at ChiroCure Clinic? \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0How can it help aid in my recovery? \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0","date":"5 July 2016","format":false,"excerpt":"Remedial massage is effective when:When muscles and tendons become damaged or impaired, knotted and tense or immobileWhat area will be massaged during a session at chirocure?\u200bOur practitioners holistically treat the whole body and traces the discomfort as far as possible back to the original cause.We aim to heal both the\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":980,"url":"https:\/\/chirocure.com.au\/blog\/nutritional-tips-from-our-chiropractic-professionals-at-chirocure-clinic7986609\/","url_meta":{"origin":864,"position":2},"title":"Nutritional Tips from our chiropractic professionals at ChiroCure Clinic","date":"10 March 2016","format":false,"excerpt":"We can help you get healthy and stay well!! Some of the areas we assist our clients in their quest for better health include the recommendations of nutritional changes, the taking of health supplements, teaching and performing exercises and stretches, and assistance in making healthier lifestyle choices. What type of\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":865,"url":"https:\/\/chirocure.com.au\/blog\/osteopathy-sporting-injuries\/","url_meta":{"origin":864,"position":3},"title":"Osteopathy &#038; Sporting Injuries","date":"24 June 2021","format":false,"excerpt":"Ever wondered how osteopathy can help and aid with the recovery of sporting injuries?It is osteopathic belief that the body can heal itself.\u00a0 So this is where we stand in; to assist the body in recover.\u00a0 Never dictate itDue to the wide range of treatment options osteopaths have at their\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":927,"url":"https:\/\/chirocure.com.au\/blog\/total-body-modification-tbm-at-chirocure-clinic\/","url_meta":{"origin":864,"position":4},"title":"Total Body Modification (TBM) at ChiroCure Clinic","date":"22 May 2018","format":false,"excerpt":"TBM treatment technique offered at ChiroCure Clinic StKilda (03)90135133 \u00a0TBM is a\u00a0treatment technique supplied by some of our remedial therapists,\u00a0which is focused on detecting imbalances within the body through muscle testing and tapping specific body points. TBM then aims to harnesses energy channels which are linked to internal organs and\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":981,"url":"https:\/\/chirocure.com.au\/blog\/rehab-programs-made-just-for-you7385648\/","url_meta":{"origin":864,"position":5},"title":"Rehab programs made just for you!!","date":"5 March 2016","format":false,"excerpt":"What can exercise do for you? \u2022 Strong Body \u2013 Exercise helps strengthens joints and muscles all over body.\u2022 Osteoporosis prevention \u2013 Regular exercise promotes bone formation and can help prevent bone loss associated with aging. Treatment with our chiropractors and remedial massage therapists, along with exercise can help prevent\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/comments?post=864"}],"version-history":[{"count":0,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/864\/revisions"}],"wp:attachment":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/media?parent=864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/categories?post=864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/tags?post=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}