{"id":893,"date":"2020-03-18T12:00:00","date_gmt":"2020-03-18T12:00:00","guid":{"rendered":"https:\/\/chirocure.com.au\/blog\/isolation\/"},"modified":"2020-03-18T12:00:00","modified_gmt":"2020-03-18T12:00:00","slug":"isolation","status":"publish","type":"post","link":"https:\/\/chirocure.com.au\/blog\/isolation\/","title":{"rendered":"Isolation…"},"content":{"rendered":"
So, as we all know, Corona Virus is everywhere. People are panicking, buying all the toilet paper they can and ducking for cover when they hear a cough. I thought, it\u2019s not worth panicking, just be smart, practice excellent hygiene habits, especially at work where I see so many different people, people who have different health problems that could put them or their families more at risk of serious complications with this virus.<\/p>\n

Then I found out I was potentially exposed to it by someone else. And then I started to get sick, so i followed the guidelines, called the hotline, talked to the GP, got tested and am now self-isolating until I get my results.<\/p><\/div>\n

<\/span>\"Picture\"<\/a>Dr Rach tested negative…<\/span><\/span> <\/p>\n

\u200b\u200b\u200bWhile it was a welcome few days off at first, I am already bored and struggling. It is hard to go from speaking to, being around and connected to people every day, to suddenly being by myself. I can\u2019t grab a cup of coffee (HORROR), I can\u2019t go to work (stressful), and I can\u2019t go to the gym (that one might be a relief for now!).<\/p>\n

\u200bOnce I started feeling better, I started trying to do things that were somewhat productive. My room has literally never been this clean, I\u2019ve finished a book I\u2019ve long been meaning to read and have binged a LOT of Netflix.<\/p>\n

\u200bHowever, it can be stressful, boring and lonely. I am very thankful for my friends and family, who have been very supportive \u2013 offering to bring me food, or just calling for a chat or messaging to check on how I\u2019m doing.<\/p>\n

\u200bThat is the best thing you can do for someone if they are in isolation \u2013 let them know they aren\u2019t alone, that you\u2019re there for them if they need someone. If you are the one in isolation, and are feeling this way, reach out to someone. Keep yourself busy, eat healthy fresh food to support your body, keep moving, and if you need to, switch off from all the corona virus news.<\/span><\/div>\n

<\/span>\"Picture\"<\/a>Dr Tania demonstrating some rehab exercises<\/span><\/span> <\/p>\n
We at ChiroCure<\/a> have been brainstorming ideas on ways we can provide the best support for you, our patients. We know getting adjusted helps the function of your nervous system.<\/p>\n

We are taking every precaution we possibly can \u2013 cleaning and sanitizing between every patient, encouraging best hygiene practices, education on Corona Virus and following very closely what the government and health groups are saying.\u200b
\u200b
However, for those of you who are unwell or are in isolation, or if you can\u2019t get to our clinic, we are offering online Skype sessions to at least help you get through the next few weeks. These will include rehab exercises, stretches, ergonomic advice <\/a>for working at home and home care advice, especially those of you in acute or severe pain.<\/p>\n

We are happy to listen to your concerns, can answer any questions you may have and make sure you are doing the best exercises<\/a> for you and properly. We even have personal trainer on board, who is providing consults and PT programs over Skype as well. <\/p>\n

If you need to book an appointment, or want to talk to one of us to find out more, please call us on 9013 5133<\/a>, book online<\/a> at chirocure.net<\/a> or jump onto our social media pages.
\u200b
 We have practitioners<\/a> available for appointments <\/a>at the clinic every day!<\/span><\/div>\n

\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

So, as we all know, Corona Virus is everywhere. People are panicking, buying all the toilet paper they can and ducking for cover when they hear a cough. I thought, it\u2019s not worth panicking, just be smart, practice excellent hygiene habits, especially at work where I see so many different people, people who have different […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-893","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":871,"url":"https:\/\/chirocure.com.au\/blog\/when-should-people-see-an-allied-health-professional\/","url_meta":{"origin":893,"position":0},"title":"\u200bWhen Should People See An Allied Health Professional!?","date":"1 April 2021","format":false,"excerpt":"\u200bWhen Should You See An Allied Health Professional at ChiroCure Clinic!? ABOUTThere are many different symptoms\/problems that indicate it may be suitable to come in and see an allied health professional. This post will recognise some of the most common problems we see and how\u00a0Massage therapy,\u00a0Chiropractic Care\u00a0and\u00a0Osteopathic Treatment\u00a0from the team\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":890,"url":"https:\/\/chirocure.com.au\/blog\/bulk-billing-for-covid19-suffers-people-directly-affected-by-covid19-no-out-of-pocket-costs-for-chiro-consults-get-referral-over-the-phone\/","url_meta":{"origin":893,"position":1},"title":"Bulk-billing for COVID19 suffers & people directly affected by COVID19\u00a0 \u00a0 (No out of pocket costs for chiro consults) Get Referral over the phone","date":"3 April 2020","format":false,"excerpt":"THIS WEEKS CLINIC UPDATE FOR PATIENTS... WE are Bulk-billing for COVID19 suffers & people directly affected by COVID19.\u200bGet your Medicare\u00a0Referral over the phone or via telehealth from your GP today.Access in clinic or online consults and claim with medicareClinic in StKilda will remain open for appointments at this time ONLINE\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":963,"url":"https:\/\/chirocure.com.au\/blog\/chiropractic-for-better-immunity\/","url_meta":{"origin":893,"position":2},"title":"What is immunity…? How does it affect out health?","date":"26 January 2017","format":false,"excerpt":"What exactly is a healthy immune system? Viruses and bacteria can affect people in different ways.Symptoms develop when exposed to a virus or infection, depending upon the strength of ones immune system.A strong and healthy immune system should be able to fend off most bacterial or viral intruders. If you\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":937,"url":"https:\/\/chirocure.com.au\/blog\/chronic-back-pain-help-is-at-hand\/","url_meta":{"origin":893,"position":3},"title":"Chronic back pain? Help is at hand","date":"20 December 2017","format":false,"excerpt":"As part of Spinal Health Week 2017, we are raising awareness of chronic back pain and encouraging Australians to seek help.Spinal Health Week this year is focused\u00a0on\u00a0encouraging people to seek help for chronic back problems. \u200bIf you or anyone you know is affected by chronic back pain, the good news\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":911,"url":"https:\/\/chirocure.com.au\/blog\/lgbtq-friendly-chiropractic-clinic\/","url_meta":{"origin":893,"position":4},"title":"LGBTQ-friendly Chiropractic Clinic","date":"26 June 2019","format":false,"excerpt":"We offer a supportive treatment environment for the LGBTQ Community Our practitioners at ChiroCure Clinic have created a safe, supportive and judgement free space for everyone in the community to receive care.We are respectful of all people and treat all people equally.\u200b\u00a0We offer chiropractic care, remedial\u00a0 massage therapy and myotherapy\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":919,"url":"https:\/\/chirocure.com.au\/blog\/back-pain-treatment\/","url_meta":{"origin":893,"position":5},"title":"Do you suffer from back pain?!","date":"1 October 2018","format":false,"excerpt":"Back pain is very prevalent in Australia and 1 in 6 people suffer from it.\u00a0\u00a0\u200bThat is approximately 3.7 million people within our population are suffering from symptoms such as numbness, tingling, weakness and pain in the legs.What\u2019s more alarming is that many individuals who suffer from back pain, are often\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/comments?post=893"}],"version-history":[{"count":0,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/893\/revisions"}],"wp:attachment":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/media?parent=893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/categories?post=893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/tags?post=893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}