{"id":960,"date":"2017-03-28T12:00:00","date_gmt":"2017-03-28T12:00:00","guid":{"rendered":"https:\/\/chirocure.com.au\/blog\/maintaining-a-healthy-digestive-system\/"},"modified":"2017-03-28T12:00:00","modified_gmt":"2017-03-28T12:00:00","slug":"maintaining-a-healthy-digestive-system","status":"publish","type":"post","link":"https:\/\/chirocure.com.au\/blog\/maintaining-a-healthy-digestive-system\/","title":{"rendered":"Maintaining a Healthy Digestive System"},"content":{"rendered":"<div>\n<div class=\"wsite-image wsite-image-border-none \" style=\"padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center\"> <a> <img decoding=\"async\" src=\"\/assets\/images\/blog\/your-health-starts-in-your-gut-1_orig.jpg\" alt=\"Picture\" style=\"width:auto;max-width:100%\"> <\/a> <\/p>\n<div style=\"display:block;font-size:90%\"><\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"paragraph\"><span style=\"color:#1D2129\">&nbsp;<\/span><br \/><span style=\"color:#1D2129\">Because we get all of our nutrients from our food and these nutrients are absorbed through our digestive tract, it is extremely important that we maintain a healthy digestive system! There is a common misconception that one strain of probiotic may be as effective as another in obtaining desired clinical outcomes. However, one strain behaves very different in the human body than another. In this blog entry I will be discussing the vario<\/span><span style=\"color:#1D2129\">us types of probiotics that <a href=\"\/products.html\" target=\"_blank\" rel=\"noopener\">Metagenics <\/a>has to offer and what results each type has been shown achieve.<\/span><br \/>&nbsp;<br \/><span style=\"color:#1D2129\">When prescribing probiotics be sure that your healthcare professional is prescribing for a purpose, not just to make money! Whether it is due to poor diet, stress and <a href=\"\/exercise-classes.html\">lifestyle <\/a>or medications (including oral contraceptives and antibiotics), it is important to ensure that the good bacteria in the gut is replenished to maintain a fully functioning digestive tract. Studies have shown that antibiotics continue to have a negative impact on the numbers and diversity of gut flora up to FOUR years after just a one week course. A probiotic such as Ultra Flora Restore would be most appropriate to restore healthy levels of gut bacteria.<\/span><br \/><span style=\"color:#1D2129\">&nbsp;<\/span><br \/><span style=\"color:#1D2129\">The following strains have been shown to or may:<\/span><br \/><span style=\"color:#1D2129\">&nbsp;<\/span><br \/><span style=\"color:#1D2129\"><u><strong>Ultra Flora Immune Enhance<span>&nbsp;<\/span><\/strong><\/u><br \/>&#8211; Enhance healthy immune system functioning<br \/>&#8211; Reduce the duration and severity of colds<br \/>&#8211; Maintain healthy gastrointestinal immune function and support beneficial intestinal bacterial adherence<\/span><\/p>\n<p><span style=\"color:#1D2129\"><u><strong>Ultra Flora Immune Control<\/strong><\/u><br \/>&#8211; Maintain healthy immune system regulation<br \/>&#8211; Reduce occurrence of, <a href=\"\/our-blog\/spring-back-into-health-hay-fever\">allergy <\/a>symptoms<br \/>&#8211; Decrease occurrence of eczema in infants and children<\/span><\/p>\n<p><span style=\"color:#1D2129\"><u><strong>Ultra Flora LGG<\/strong><\/u><br \/>&#8211; Reduce the incidence of eczema and food allergies in <a href=\"\/care-for-children.html\">infants <\/a>(when taken by mom in 3rd trimester and first 18 months of <a href=\"\/pregnancy-care.html\">breastfeeding<\/a>)<br \/>&#8211; Reduce frequency of diarrhea<\/span><\/p>\n<p><span style=\"color:#1D2129\"><u><strong>Ultra Flora Restore<\/strong><\/u><br \/>&#8211; Assist in restoration of healthy gut flora<br \/>&#8211; Ideal for use during and after ANTIBIOTIC therapy<\/span><\/div>\n<div>\n<div class=\"wsite-image wsite-image-border-none \" style=\"padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center\"> <a> <img decoding=\"async\" src=\"\/assets\/images\/blog\/ultra-flora-restore_orig.png\" alt=\"Picture\" style=\"width:auto;max-width:100%\"> <\/a> <\/p>\n<div style=\"display:block;font-size:90%\"><\/div>\n<\/p><\/div>\n<\/div>\n<div style=\"text-align:center;\">\n<div style=\"height: 10px; overflow: hidden;\"><\/div>\n<div style=\"height: 10px; overflow: hidden;\"><\/div>\n<\/div>\n<div class=\"paragraph\"><span style=\"color:#1D2129\"><u><strong>Ultra Flora Dysbiosis<\/strong><\/u><br \/>&#8211; Assist with the management of dysbiosis (is a term for a microbial imbalance)<br \/>&#8211; Relieve and reduce the frequency of diarrhea<br \/>&#8211; Reduce the risk of TRAVELLER&#8217;S DIARRHEA<\/span><\/p>\n<p><span style=\"color:#1D2129\"><u><strong>Probex<\/strong><\/u><br \/>&#8211; Assist with the management o medically diagnosed IBS<br \/>&#8211; Relieve bloating, intestinal pain and <a href=\"\/chiropractic_care.html\">inflammation<\/a><\/span><\/p>\n<p><span style=\"color:#1D2129\"><u><strong>Ultra Flora Digest<\/strong><\/u><br \/>&#8211; Support healthy digestive function and beneficial gut bacteria<br \/>&#8211; Support healthy immunity<br \/>&#8211; A great tasting, rapidly dispensible source of fibre<\/span><br \/><span style=\"color:#1D2129\">&nbsp;<\/span><br \/><span style=\"color:#1D2129\">After selecting and prescribing the correct probiotics, the gut needs to have a healthy terrain and the ingested probiotics need sufficient fuel. Providing sufficient fuel for the good bacteria to thrive can be ensured by <a href=\"\/chiropractic_care.html\">recommending <\/a>a diet with adequate fibre and prebiotics or by recommending a proven prebiotics such as Ultra Flora Digest.&nbsp;<\/span><\/div>\n<div>\n<div class=\"wsite-image wsite-image-border-none \" style=\"padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center\"> <a> <img decoding=\"async\" src=\"\/assets\/images\/blog\/prebiotic-foods_orig.png\" alt=\"Picture\" style=\"width:auto;max-width:100%\"> <\/a> <\/p>\n<div style=\"display:block;font-size:90%\"><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Because we get all of our nutrients from our food and these nutrients are absorbed through our digestive tract, it is extremely important that we maintain a healthy digestive system! There is a common misconception that one strain of probiotic may be as effective as another in obtaining desired clinical outcomes. However, one strain behaves [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-960","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":956,"url":"https:\/\/chirocure.com.au\/blog\/chiropractic-treatment-at-chirocure-helps-the-digestive-system\/","url_meta":{"origin":960,"position":0},"title":"Chiropractic treatment at ChiroCure helps the digestive system.","date":"1 August 2017","format":false,"excerpt":"how can treatment help my digestion? The nerves that run through the thoracic spine control the stomach and stomach functions.If the vertebrae of this mid-back region are subluxated, the irritation of these nerves will distort messages between the brain and body, causing erratic nerve impulses to the stomach increasing acid\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":980,"url":"https:\/\/chirocure.com.au\/blog\/nutritional-tips-from-our-chiropractic-professionals-at-chirocure-clinic7986609\/","url_meta":{"origin":960,"position":1},"title":"Nutritional Tips from our chiropractic professionals at ChiroCure Clinic","date":"10 March 2016","format":false,"excerpt":"We can help you get healthy and stay well!! Some of the areas we assist our clients in their quest for better health include the recommendations of nutritional changes, the taking of health supplements, teaching and performing exercises and stretches, and assistance in making healthier lifestyle choices. What type of\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":979,"url":"https:\/\/chirocure.com.au\/blog\/why-should-we-drink-more-water\/","url_meta":{"origin":960,"position":2},"title":"Why should we drink more water&#8230;","date":"10 March 2016","format":false,"excerpt":"The importance of drinking more water after your Chiro adjustemnts \u200bWhy water helps:Hydration Help Remove Toxins from the bodyKeeping properly hydrated is even more important for patients who undergo chiropractic treatments. 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Between festive meals, holiday stress, and lengthy travel, we might end up feeling stiff, fatigued, or even facing back pain\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":977,"url":"https:\/\/chirocure.com.au\/blog\/guide-to-healthy-living\/","url_meta":{"origin":960,"position":4},"title":"Guide to healthy living","date":"2 April 2016","format":false,"excerpt":"ChiroCure Clinic introduces: \u00a0A summer guide to healthy living \u2022 Exercise Regularly. Regular exercise should include aerobic strength training and balance work.\u00a0Muscles need a full range of motion when exercising and stretching for optimum performance.\u2022 Eat a Healthy Diet. Good nutrition allows the body to heal itself better. Every day\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1090,"url":"https:\/\/chirocure.com.au\/blog\/chiropractic-treatments-at-chirocure-clinic-in-st-kilda-east-your-path-to-better-health\/","url_meta":{"origin":960,"position":5},"title":"Chiropractic Treatments at Chirocure Clinic in St Kilda East &#8211; your path to better health!","date":"16 December 2024","format":false,"excerpt":"**Chiropractic Treatments at Chirocure Clinic in St Kilda East: Your Path to Better Health** Located in the heart of St Kilda East, Chirocure Clinic is dedicated to providing effective and holistic chiropractic care to help you achieve optimal health. Whether you are dealing with chronic pain, recovering from an injury,\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/comments?post=960"}],"version-history":[{"count":0,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/960\/revisions"}],"wp:attachment":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/media?parent=960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/categories?post=960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/tags?post=960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}