{"id":976,"date":"2016-05-07T12:00:00","date_gmt":"2016-05-07T12:00:00","guid":{"rendered":"https:\/\/chirocure.com.au\/blog\/dura-disc-rehab-preview\/"},"modified":"2016-05-07T12:00:00","modified_gmt":"2016-05-07T12:00:00","slug":"dura-disc-rehab-preview","status":"publish","type":"post","link":"https:\/\/chirocure.com.au\/blog\/dura-disc-rehab-preview\/","title":{"rendered":"Dura disc rehab preview"},"content":{"rendered":"

Our chiropractic practitioners also provide:
– personalised rehabilitation programs for each patient.
– Rehab exercises to stregthen
– Stretching routine to release specific muscle groups<\/font><\/p>\n

Here is an example of one of our specialised dura disc rehab exercise program for a patient with ankle <\/font><\/em>instability.<\/em><\/font><\/h2>\n

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Our chiropractic practitioners also provide:– personalised rehabilitation programs for each patient.– Rehab exercises to stregthen– Stretching routine to release specific muscle groups Here is an example of one of our specialised dura disc rehab exercise program for a patient with ankle instability.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-976","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":1043,"url":"https:\/\/chirocure.com.au\/blog\/we-welcome-dr-megan-to-our-chiropractic-team\/","url_meta":{"origin":976,"position":0},"title":"We welcome to our chiropractic team!","date":"13 January 2023","format":false,"excerpt":"Dr Meg is our new associate chiropractor here at ChiroCure. She is a graduate of RMIT, where she graduated with Distinction. Dr Meg is passionate about sports and rehab chiropractic management. She enjoys an active lifestyle, in her spare time she enjoys running, hiking, kayaking and swimming. She enjoys dealing\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":988,"url":"https:\/\/chirocure.com.au\/blog\/this-year-at-chirocure-clinic7659538\/","url_meta":{"origin":976,"position":1},"title":"This year at ChiroCure Clinic","date":"1 January 2016","format":false,"excerpt":"Chiropractic treatment, remedial massage therapy, lymphatic drainage and more. MONTHLY TREATMENT GIVEAWAYSFREE ACCESS TO OUR PATIENT RESOURCE PAGE \/ CLINICAL REHAB DATABASEDRAWING COMPETITION FOR THE KIDS TO WIN CLINIC PRIZESCOMPLEMENTARY GROUP FITNESS CLASSSPECIAL OFFERS ON SUPPLEMENTSNEW REHAB PRODUCTS FOR SALE ONLINE AND IN CLINICITS GOING TO BE AN EXCITING YEAR\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":981,"url":"https:\/\/chirocure.com.au\/blog\/rehab-programs-made-just-for-you7385648\/","url_meta":{"origin":976,"position":2},"title":"Rehab programs made just for you!!","date":"5 March 2016","format":false,"excerpt":"What can exercise do for you? \u2022 Strong Body \u2013 Exercise helps strengthens joints and muscles all over body.\u2022 Osteoporosis prevention \u2013 Regular exercise promotes bone formation and can help prevent bone loss associated with aging. Treatment with our chiropractors and remedial massage therapists, along with exercise can help prevent\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1006,"url":"https:\/\/chirocure.com.au\/blog\/how-many-weeks-since-your-last-adjustment\/","url_meta":{"origin":976,"position":3},"title":"How many weeks since your last adjustment?","date":"25 June 2015","format":false,"excerpt":"chiropractic for ALL AGES at CHIROCURE CLINIC First Floor, 358 Glen Huntly Rd Elsterwick 3185 The best way to avoid problems in the future is to continue with treatment appointments at ChiroCure Clinic Elsternwick.Maintenance adjustments may help you to prevent reoccurring episodes of pain and spinal dysfunction, as well as\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1015,"url":"https:\/\/chirocure.com.au\/blog\/chirocure-will-treat-kyphosis-and-other-deforming-spinal-conditions\/","url_meta":{"origin":976,"position":4},"title":"Chirocure treatments can help with incorrect curvature and associated spinal conditions including kyphosis and scoliosis","date":"8 January 2015","format":false,"excerpt":"INCORRECT CURVATURE\u00a0Changes in posture can cause signs such as a hump in the upper back and hip tilt in the lower back.\u00a0\u00a0Kyphosis is rounding of the upper back that may cause a visible hump, loss of height, and change in postural dynamics.There are many types of kyphosis, including Scheuermann\u2019s kyphosis\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":985,"url":"https:\/\/chirocure.com.au\/blog\/keep-up-to-date-on-our-google-page\/","url_meta":{"origin":976,"position":5},"title":"Keep up to date on our chiropractor by following our clinic google page","date":"1 February 2016","format":false,"excerpt":"You might just be surprised at what we can do...You can Book in for a\u00a0spinal assessment consult at \u00a0either our clinic in StKilda or virtually for an online assessment.Our practitioners can offer advice about your body and\u00a0discuss some realistic ways they can help you address your areas of concern.We can\u2026","rel":"","context":"In "Uncategorised"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/comments?post=976"}],"version-history":[{"count":0,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/976\/revisions"}],"wp:attachment":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/media?parent=976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/categories?post=976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/tags?post=976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}