{"id":979,"date":"2016-03-10T12:00:00","date_gmt":"2016-03-10T12:00:00","guid":{"rendered":"https:\/\/chirocure.com.au\/blog\/why-should-we-drink-more-water\/"},"modified":"2016-03-10T12:00:00","modified_gmt":"2016-03-10T12:00:00","slug":"why-should-we-drink-more-water","status":"publish","type":"post","link":"https:\/\/chirocure.com.au\/blog\/why-should-we-drink-more-water\/","title":{"rendered":"Why should we drink more water&#8230;"},"content":{"rendered":"<h2 class=\"wsite-content-title\" style=\"text-align:left;\">The importance of drinking more water after your Chiro adjustemnts<\/h2>\n<div class=\"paragraph\" style=\"text-align:left;\">\u200b<strong><font size=\"5\" color=\"#ff0000\"><em><u>Why water helps:<\/u><\/em><\/font><\/strong><\/p>\n<ul>\n<li><font size=\"3\" color=\"#ff9423\">Hydration Help Remove Toxins from the body<\/font><\/li>\n<li><font size=\"3\" color=\"#ff9423\">Keeping properly hydrated is even more important for patients who undergo <a href=\"\/chiropractic_care.html\">chiropractic treatments<\/a>. <\/font><\/li>\n<li><font size=\"3\" color=\"#ff9423\"><span>Patients may experience a variety of mild <\/span><a href=\"http:\/\/www.horst-chiropractic.com\/chiropractor-side-effects\/\"><span>side effects<\/span><\/a><span> for the first 24 hours following an adjustment, ranging from headache, to <\/span><a href=\"http:\/\/www.horst-chiropractic.com\/nausea-after-chiropractic-adjustments\/\"><span>nausea<\/span><\/a><span>, to <\/span><a href=\"http:\/\/www.horst-chiropractic.com\/dizziness-after-a-chiropractic-adjustment\/\"><span>dizziness<\/span><\/a><span>. <\/span><span>This is actually perfectly natural. <\/span><\/font><\/li>\n<li><font size=\"3\" color=\"#ff9423\">When the body is put into proper <a href=\"\/our-blog.html\">alignment<\/a> from a chiropractic adjustment, it releases all the tension it has been holding. <\/font><\/li>\n<li><font color=\"#ff9423\"><font size=\"3\"><span>At the same time, it will release various toxins that may have built up as a result of that tension.<\/span><\/font><\/font><\/li>\n<\/ul>\n<p><font color=\"#ff9423\">\u200b<br \/>\u200b<br \/>\u200b<font size=\"3\"><a href=\"\/https:\/\/chirocure.gettimely.com\/book\/mobile\">Dr. Tania Leski<\/a> recommends that patients keep hydrated following any <a href=\"\/chiropractic_care.html\">chiropractic adjustment<\/a>, as doing so will help eliminate toxins from the body more quickly. This will greatly cut down on the severity and length of time for any side effects from the adjustment.<\/font><\/font><\/div>\n<div>\n<div style=\"height: 20px; overflow: hidden;\"><\/div>\n<div id=\"190512988455532041-gallery\" class=\"imageGallery\" style=\"line-height: 0px; padding: 0; margin: 0\">\n<div id=\"190512988455532041-imageContainer0\" style=\"float:left;width:49.95%;margin:0;\">\n<div id=\"190512988455532041-insideImageContainer0\" style=\"position:relative;margin:5px;\">\n<div class=\"galleryImageHolder\" style=\"position:relative; width:100%; padding:0 0 75.08%;\">\n<div class=\"galleryInnerImageHolder\"><a href=\"\/contact-us.html\" title=\"CONTACT US\"><img decoding=\"async\" src=\"\/assets\/images\/blog\/120637231.png\" class=\"galleryImage\" _width=\"300\" _height=\"450\" style=\"position:absolute;border:0;width:50.05%;top:0%;left:24.97%\"><\/p>\n<div class=\"galleryCaptionHolder partialImageGalleryCaption\" style=\"padding-left: 0px; width: 50.05%;margin-top:0px; margin-bottom: 0px;left: 24.97%;\">\n<div class=\"galleryCaptionHolderInnerBg\"><\/div>\n<div class=\"galleryCaptionHolderInner galleryCaptionsVisible\">\n<div class=\"galleryCaptionInnerTextHolder\">\n<div class=\"galleryCaptionInnerText\">CONTACT US<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"190512988455532041-imageContainer1\" style=\"float:left;width:49.95%;margin:0;\">\n<div id=\"190512988455532041-insideImageContainer1\" style=\"position:relative;margin:5px;\">\n<div class=\"galleryImageHolder\" style=\"position:relative; width:100%; padding:0 0 75.08%;\">\n<div class=\"galleryInnerImageHolder\"><a href=\"\/\/chirocure.gettimely.com\/book\/mobile\" target=\"_blank\" title=\"BOOK APPOINTMENTS ONLINE\" rel=\"noopener\"><img decoding=\"async\" src=\"\/assets\/images\/blog\/686866111.png\" class=\"galleryImage\" _width=\"400\" _height=\"397\" style=\"position:absolute;border:0;width:75.64%;top:0%;left:12.18%\"><\/p>\n<div class=\"galleryCaptionHolder partialImageGalleryCaption\" style=\"padding-left: 0px; width: 75.64%;margin-top:0px; margin-bottom: 0px;left: 12.18%;\">\n<div class=\"galleryCaptionHolderInnerBg\"><\/div>\n<div class=\"galleryCaptionHolderInner galleryCaptionsVisible\">\n<div class=\"galleryCaptionInnerTextHolder\">\n<div class=\"galleryCaptionInnerText\">BOOK APPOINTMENTS ONLINE<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span style=\"display: block; clear: both; height: 0px; overflow: hidden;\"><\/span>\n<\/div>\n<div style=\"height: 20px; overflow: hidden;\"><\/div>\n<\/div>\n<div class=\"paragraph\">\n<ul style=\"list-style:'disc outside';-webkit-padding-start:27px;padding-left:27px;\">\n<li dir=\"auto\" style=\"font-family:'Helvetica';font-size:16px;\"><span style=\"color:#000000;\">Numerous studies have shown the importance of drinking water to maintain a healthy, well-balanced body.<\/span><\/li>\n<li dir=\"auto\" style=\"font-family:'Helvetica';font-size:16px;\"><span style=\"color:#000000;\">It is important to stay hydrated to maintain proper kidney and digestive function, and remove waste and toxins from the body.<\/span><\/li>\n<li dir=\"auto\" style=\"font-family:'Helvetica';font-size:16px;\"><span style=\"color:#000000;\">The human body is made up of 60 percent water, but every day some of this water is lost due to breathing, perspiration, and urination.<\/span><\/li>\n<li dir=\"auto\" style=\"font-family:'Helvetica';font-size:16px;\"><span style=\"color:#000000;\">To replenish this supply, people should drink plenty of water.<\/span><\/li>\n<li dir=\"auto\" style=\"font-family:'Helvetica';font-size:16px;\"><span style=\"color:#000000;\">Although there is no set rule for everyone, ChiroCure Clinic practitioners suggests an average of eight cups of water per day.\u200b<\/span><\/li>\n<\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The importance of drinking more water after your Chiro adjustemnts \u200bWhy water helps: Hydration Help Remove Toxins from the body Keeping properly hydrated is even more important for patients who undergo chiropractic treatments. Patients may experience a variety of mild side effects for the first 24 hours following an adjustment, ranging from headache, to nausea, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-979","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":930,"url":"https:\/\/chirocure.com.au\/blog\/why-is-drinking-water-important-to-my-chiropractic-care\/","url_meta":{"origin":979,"position":0},"title":"Why Is Drinking Water Important To My Chiropractic Care?","date":"9 April 2018","format":false,"excerpt":"Why should we drink more water? Water intake is extremely crucial for your body and even more so when your body is trying to heal from musculoskeletal issues. Our body needs oxygen to function optimally and many do not realise water intake is necessary to enhance their oxygen level.The human\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":884,"url":"https:\/\/chirocure.com.au\/blog\/covid-update-clinic-remains-open-to-patients\/","url_meta":{"origin":979,"position":1},"title":"COVID UPDATE &#8211; Clinic remains open to patients","date":"13 July 2020","format":false,"excerpt":"ChiroCure Clinic will remain open for the duration of this second lockdown period. \u200bOur practitioners will be available to patients for all treatments via appointment booking.\u00a0","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1040,"url":"https:\/\/chirocure.com.au\/blog\/what-is-fascia-and-why-is-it-so-important-when-having-a-massage\/","url_meta":{"origin":979,"position":2},"title":"What is Fascia and why is it so important when having a Massage?","date":"10 January 2023","format":false,"excerpt":"Fascia is the connective tissue that links our entire body together. Fascia wraps around our organs, muscles, bones, ligaments, tendons and even cells. Lack of mobility in the fascia eventually can lead to chronic pain, chronic postural imbalances, tightness, stiffness and postural dysfunctions. Fascia not only holds muscles together and\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":873,"url":"https:\/\/chirocure.com.au\/blog\/should-i-see-a-chiropractor-or-an-osteopath\/","url_meta":{"origin":979,"position":3},"title":"SHOULD I SEE A CHIROPRACTOR OR AN OSTEOPATH","date":"22 February 2021","format":false,"excerpt":"Should you see a\u00a0\u200bChiropractor\u00a0or an\u00a0Osteopath? CHIROPRACTORChiropractors are an allied health professional who will care for patients who experience neuro-musculoskeletal problems such as joints, muscles and nerves. Musculoskeletal conditions can include (but not limited to) headaches, neck pain. back pain, vertigo sports type injuries and more.Most Chiropractors use spinal manipulation techniques\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":972,"url":"https:\/\/chirocure.com.au\/blog\/patient-parking-at-chirocure\/","url_meta":{"origin":979,"position":4},"title":"Patient parking at ChiroCure","date":"9 August 2016","format":false,"excerpt":"Patients Please feel free to use the Inkerman hotel car park \u200bPatients are welcome to use the car park located directly accross the road. The car park located in the Inkerman hotelLocated directly pposite to the clinic\u200b Signage for the clinic will be displayed in this area shortly.","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":890,"url":"https:\/\/chirocure.com.au\/blog\/bulk-billing-for-covid19-suffers-people-directly-affected-by-covid19-no-out-of-pocket-costs-for-chiro-consults-get-referral-over-the-phone\/","url_meta":{"origin":979,"position":5},"title":"Bulk-billing for COVID19 suffers &#038; people directly affected by COVID19\u00a0 \u00a0 (No out of pocket costs for chiro consults) Get Referral over the phone","date":"3 April 2020","format":false,"excerpt":"THIS WEEKS CLINIC UPDATE FOR PATIENTS... WE are Bulk-billing for COVID19 suffers & people directly affected by COVID19.\u200bGet your Medicare\u00a0Referral over the phone or via telehealth from your GP today.Access in clinic or online consults and claim with medicareClinic in StKilda will remain open for appointments at this time ONLINE\u2026","rel":"","context":"In &quot;Uncategorised&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/comments?post=979"}],"version-history":[{"count":0,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/posts\/979\/revisions"}],"wp:attachment":[{"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/media?parent=979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/categories?post=979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chirocure.com.au\/blog\/wp-json\/wp\/v2\/tags?post=979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}