Author: Tania Leski

We can help reduce your pain and restriction in your neck and head.

regular massage will help to ensure that you don’t get headaches or migraine.

Pain is the body’s way of signalling that there is some type of injury to the body, and is the number one reason why people seek out medical attention.

Pain is usually accompanied by other symptoms of inflammation – heat, redness, swelling and loss of function, as the body responds to injury.

Pain may be described as acute or chronic.
Acute pain is short lived and generally subsides when the injury heals.

Chronic pain generally lasts or recurs for more than three months and may continue after an acute injury has healed.

Chronic pain usually serves no useful purpose in the body and may lead to other health problems such as disturbed sleep and depression. Examples of chronic pain include:

• Arthritis
• Back pain
• Fibromyalgia
• Chronic headaches.

Chronic pain can lead to changes in the nervous system that make the body more sensitive to pain.

Long term care targets prevention of things like degenerative and pain free movements. 
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1. Never Cradle your phone between Your Neck and Shoulder.
2. Get a hands-free handset instead.
3. Do Not Overload Your Backpack, Purse, or Wallet.
4. Remember to carry your backpack over both shoulders to balance the weight.
5. Children’s backpacks should weigh no more than 15% of their body weight.
6. Keep your wallet out of your back pocket when sitting and especially when driving. 
7. Your visit schedule should may be more frequent during times of stress, during pregnancy, or after an accident or trauma.
8. Be sure to visit us to address your symptoms
9. we want to help your body heal to its optimum state​

>>Nutrition, wellness, mental health, exercise and spinal health are all interrelated and connected, so it’s important to focus on your overall health in order to improve your spinal health.<<

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Find our clinic on the map below

Ask Dr Tania Leski about BioCeuticals pain supplements that may be suitable for you next time you visit ChiroCure Clinic.
​Call for additional information phone (03) 9013 5133​

WE DISPENSE PRACTIONER PRESCRIBED SUPPLEMENTS
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• Pain is a normal part of inflammation which is the body’s response to injury. It alerts us that we are injured.
• Pain that persists after an injury has healed can be severely debilitating. On average, Australians take 9.9 million days off work every year due to chronic pain.
• One in five Australians experience chronic pain. 38% of these cases will be due to injury (mostly a sports injury), 29% due to a health problem, and 32% will have no clear cause.
• Fibromyalgia is a condition of widespread muscle pain and stiffness, and debilitating fatigue. Its cause is unknown.
• Chronic pain occurs mostly in the back (45%), followed by the leg (42%), shoulder (29%), arm (22%) and neck (20%).
• The anti-inflammatory proteolytic enzyme papain is derived from papaya, and bromelain is derived from pineapples.

Many Thanks,
ChiroCure Clinic
First Floor, 358 Glen Huntly Rd Elsternwick VIC
Access Via glohealth food store on ground floor (internal staircase)