ChiroCure Clinic accepts Private health insurance claims available with HICAPS on the spot refund.
Clinic operating hours Further advanced degrees in kinesiology, muscle release and heat massage to my very personalized treatments allows for improved nervous system function, emotional responses and organic cleansing. 278 Inkerman Street, StKilda East. MELBOURNE. Victoria 3183 Website: www.chirocure.net |
|
Category: Uncategorised
Supplements for pain, the facts!
Proteolytic Enzymes
Proteolytic enzymes such as protease, papain, and bromelain help to break down and remove the by-products of inflammation. In this way, they assist the body’s natural healing process and may help to reduce pain and swelling.
Glucosamine, Chondroitin and MSM
Glucosamine, chondroitin and MSM are nutrients found in healthy joint tissue. They help to support the structure of joints, slow the progression of osteoarthritis, reduce pain and swelling, and improve mobility.
Magnesium and Malic Acid
Magnesium is essential for muscle function, with a deficiency linked to migraine headaches and muscular complaints. Malic acid works in synergy with magnesium to alleviate the symptoms associated with fibromyalgia.
Ask Dr Tania Leski about BioCeuticals pain supplements that may be suitable for you next time you visit ChiroCure Clinic.
Call for additional information phone (03) 9013 5133
WE DISPENSE PRACTIONER PRESCRIBED SUPPLEMENTS
Did You Know that…
- Pain is a normal part of inflammation which is the body’s response to injury. It alerts us that we are injured.
- Pain that persists after an injury has healed can be severely debilitating. On average, Australians take 9.9 million days off work every year due to chronic pain.
- One in five Australians experience chronic pain. 38% of these cases will be due to injury (mostly a sports injury), 29% due to a health problem, and 32% will have no clear cause.
- Fibromyalgia is a condition of widespread muscle pain and stiffness, and debilitating fatigue. Its cause is unknown.
- Chronic pain occurs mostly in the back (45%), followed by the leg (42%), shoulder (29%), arm (22%) and neck (20%).
- The anti-inflammatory proteolytic enzyme papain is derived from papaya, and bromelain is derived from pineapples.
Remedial massage at ChiroCure
He will be available for 45minute and 60minute appointments, every Saturday from 9am – 5pm.
Appointment Bookings can be made online at www.chirocure.net/appointments or by phoning the clinic on (03) 9013 5133.
We look forward to sharing his exceptional skills with you all and hope that he can assist in your journey towards better health.
Many Thanks,
ChiroCure Clinic
First Floor, 358 Glen Huntly Rd Elsternwick VIC
Access Via glohealth food store on ground floor (internal staircase)
OUR MASSAGE THERAPISTS SPECIALISE IN TREATING:
✔️ back pain ✔️ headache ✔️sports injury ✔️ pregnancy pain ✔️ sciatica ✔️ nerve related conditions. ✔️ cranial pain ✔️ paediatric development ✔️ stress, anxiety, tension, energy ✔️ jaw pain, jaw stiffness ✔️ sinus, congestion, feeling of fullness in the face |
LET US HELP YOU WITH MASSAGE
Are you in Pain? Are you feelIng stiffness in your joints? Do you have any injuries? Maybe you suffer with headaches? Or experience leg pain? Even if you feel stressed… Treatment services including massage and myotherapy at ChiroCure Clinic can help to address, relieve and treat your pain and associated symptoms!! |
First Floor, 358 Glenhuntly Rd
Elsternwick VIC 3185
Phone: 03 9013 5133 ChiroCure Clinic
278 Inkerman Street
Balaclava VIC 3183
Phone (03)90135133
Appointments available:
MONDAY 9:00 AM – 9 PM
TUESDAY 11:00 AM – 9 PM
WEDNESDAY 9:00 AM – 9PM
THURSDAY 9:00 PM – 9 PM
FRIDAY 9 AM – 7 PM
SATURDAY 9:30 AM – 5 PM
SUNDAY 09:00 AM – 5 PM
Appointment Bookings available Online. Visit our website for more information: www.chirocure.net/appointments
We forward to helping with your spine and alignment in the future.
Yours in health,
ChiroCure Clinic Practitioners
Chiropractic Fact: Chiropractic Treatment can help with your neck pain and dysfunction in just one visit.
ChiroCure Clinic offers treatment therapies that can help reduce your pain, headache or migraine and any related symptoms. Please see the fact sheet attached below. Link is also listed. http://www.chiropractors.asn.au/images/stories/Files/Chiropractic%20Fact%20Sheets/Fact%20Sheet%20-%20Neck%20Adjustment.pdf For more information please call our friendly staff at the clinic on 03 9013 5133. |
> Forward Head Posture
The most common postural defect found in computer users
> Round Shoulders
Having a hunched over appearance creates a poor posture and arm pains
> Rotated Hips
Can be caused by holding a poor position for a long period of time, such as sitting at your desk twisting to write as well as looking at the computer.
> Low Back Pain
Most common causes of disability among people of working age, and its impact on industry is enormous. It’s been reported that after headaches and colds, back pain is the third most common reason for taking time off work.
> Scoliosis
In severe cases, long term bad posture can lead to Scoliosis, a condition that results in the spine twisting from left to right, instead of running in a straight line from top to bottom. Depending on the severity, scoliosis of the spine can have a detrimental impact on vital organs, such as your heart, liver and kidneys.
Maintenance adjustments may help you to prevent reoccurring episodes of pain and spinal dysfunction, as well as assisting with home care rehab and exercises.
Prescribed exercises, stretches and strengthening exercises will help to prevent must tightness, pain and aching.
Improve your movement, stiffness, muscle tenderness and posture with proactive care.
Book appointments online at:www.chirocure.net/appointments
Phone the clinic on: 03 9013 5133
Clinic is Open 7 days a week!! Appointments can be made instantly online for the same day.
Free street parking.
Car park across the road.
Close to public transport.
Walk to Balaclava Station.
Walk to Elsternwick Station. Walk to tram in minutes.
Clinic hours
Monday 9 am – 9 pm
Tuesday 9 am – 9 pm
Wednesday 9 am – 9 pm
Thursday 9 am – 9 pm
Saturday for massage 9 am – 6 pm
Sunday* 9.30 am – 5 pm
- Post whiplash
- Post head injury
- Stomach sleeping
- Poor sitting/working postures
- Congenital spinal curvatures
- Osteoporosis
- Degenerative cervical discs (a form of osteoarthritis that can either be the cause of or the result of a cervical kyphosis)
- Compression fracture of vertebral body
- Infection of the cervical spine
A healthy neck has a normal lordotic curvature (seen in picture 1) and an
abnormal curvature in the spine (seen in picture 2) is most commonly known as a ‘straight’ or forward curvature. This is abnormal and may cause the progression of many symptoms, untimely leading to premature cervical/lumbar disk degeneration. The pathology leading to a neck curve reversal may be inspired by a multitude of conditions.
Our recommended treatment plan includes:
Spinal manipulation of stiff and fixated spinal segments by a qualified physician
Flexibility exercises for flexion and extension of cervical and lumbar spine
Resistance exercises for flexors and extensors in the neck and legs
Eliminate stomach sleeping
Avoid standing on your head, although some yoga postures may be beneficial
Use of water therapy pillow while sleeping (water pillows sold at ChiroCure Clinic)
TREATMENT FOR INCORRECT CURVATURE AT CHIROCURE CLINIC EXPLAINED.
Establish and ergonomic friendly work environment while working on a computer / desk. The computer monitor should be at eyebrow level, an ergonomic chair should remain in a slightly forward tilted position to facilitate an upright posture. If you do not have such a chair, try a back support cushion with a built in forward tilt. Use of an ergonomic footrest to balance the forward tilt of an ergonomic chair. Elbows must be at your side during mousing, track pad or keyboard entry. DO NOT reach for these items.
For more info please ask Dr Tania Leski or phone the clinic on (03) 9013 5133.
Maintaining good posture throughout our lives is crucial to both the health of our spine and vital organs. When ChiroCure looks at a person from the back their spine should be truly straight, so that the left and right sides of the body are symmetrical. However, when we view a person from the side, the front and back of their body is different and this is reflected in a coinciding curvature of the spine.
Spinal disks are shock absorbers and because they are in the front of the spine, lordotic curvatures keep them from having to bear weight. Kyphosis or loss of such curvatures bears weight upon the disks, leading to their ultimate degeneration. This process of deterioration is a form of osteoarthritis and in the spine is known as degenerative spondylosis.
At ChiroCure your chiropractor will recognise a cervical curve reversal upon viewing your posture, taking a comprehensive history, a thorough examination, questions about sleep, work and lifestyle. A definitive diagnosis may be obtained via a standing lateral X-ray of the spine.
ChiroCure can help reduce your pain, headache and migraine related symptoms.
Please see the fact sheet attached below. For more information please contact ChiroCure Clinic on 9013 5133.
Chiropractic treatment effects
