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This week at ChiroCure

general health tips from clinic bayside

TOP 8 HEALTH TIPS TO LIVE BY THIS HOLIDAY SEASON:

  1. Never Cradle your phone between Your Neck and Shoulder.
  2. Get a hands-free handset instead.
  3. Do Not Overload Your Backpack, Purse, or Wallet.
  4. Remember to carry your backpack over both shoulders to balance the weight.
  5. Children’s backpacks should weigh no more than 15% of their body weight.
  6. Keep your wallet out of your back pocket when sitting and especially when driving. 
  7. Your visit schedule should may be more frequent during times of stress, during pregnancy, or after an accident or trauma.
  8. Be sure to visit us to address your symptoms
  9. we want to help your body heal to its optimum state​
LEAD A HEALTHY LIFESTYLE WITH THE HELP OF YOUR CHIROCURE PRACTITIONER.

>> Taking steps to improve your spinal health may not make a huge difference if they are not integrated into a healthy lifestyle.

>>Nutrition, wellness, mental health, exercise and spinal health are all interrelated and connected, so it’s important to focus on your overall health in order to improve your spinal health.<<

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