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Category: Uncategorised
December 08th, 2015
Let’s talk about headaches!
There are many contributing factors to the onset and aggravation of headaches such as restriction in the cervical and thoracic spine, muscle tightness around the neck and shoulders, dehydration, stress, menstruation, fatigue, re-occurring injuries and the list goes on!
Pop into our clinic for a thorough assessment to find out the best management for you. There are many ways we can help you reduce the intensity and frequency of your headaches!
Thurs 24 Dec: 9am – 6.30pm
Friday 25 Dec: CLOSED
Saturday 26 Dec: CLOSED
Sunday 27 Dec: 11am – 3pm
Mon 28 Dec: 9am – 7.30pm
Tues 29 Dec: 11am – 8pm
Weds 30 Dec: 9am – 7.30pm
Thurs 31 Dec: 11am – 5pm
Friday 1 Jan 2016: CLOSED
Saturday 2 Jan: CLOSED
Sunday 3 Jan: 11am – 3pm
Normal practice hours will resume from Monday the 4th January 2016.
Is is your last chance to claim on private health insurance allowances for chiropractic and remedial massage therapy treatments in 2015!
Every calendar year most health fund insurance policy renew and your extras allowance does not roll over into the next calendar year!
So…Make sure you book another appointment before the end of December to receive your rebate for care.
📅 Book appointments online today.
www.chirocure.net/appointments
Maybe you should looking for an alternative to drugs and surgery as a way to help heal your body and achieve optimum vitality?
- We are absolutely committed to providing exceptional health care, to promote the message of optimum health through a healthy body and a correctly aligned spine.
- We are unique in our approach to the management and treatment of pain, inflammation, stiffness.
- We focus on long term health and ensuring patients adopt the correct posture.
- Dr Tania Leski offers the highest quality of chiropractic care, nutrition, rehabilitation, women’s health, and paediatric development.
Our ChiroCure website, blog, Google profile and patient resource page offers an up to date educational tool for patients to access the latest health tips and information, home care education and further advice about chiropractic recommended treatments.
Visit our clinic website @ www.chirocure.net/treatment
Use our online appointment booking system to choose a convenient time for your next visit.
Clinic Hours
Monday 9:00am – 7:30pm Tuesday 9:00am – 7:30pm
Wednesday 9:00am – 7:30pm Thursday 11:00am – 9:00pm
Saturday 9:00am – 6:00pm Sunday 11:00am – 4:00pm
Call Today: (03) 9013 5133
Do you have a straight posture?
Why chose ChiroCure Chiropractic?
– Allow body to coordinate and heal
– Helps the body stay healthy
– Improves nervous system functioning
– Removes interruption of nerve flow
– Improves transmission of messages
- Pain Relief.
- Removes misalignment causing nerve pressure.
- Increases Movement.
- Reduces stiffness…
> Prevention
> Address degeneration
> Reduce inflammation
> Promote healing
> Minimises reoccurring episodes.
Dr Tania Leski provides Muscle Support, Exercise, stretching, Nutrition and Health Education for the whole family.
Find us on our location map
Headache & Migraine Treatment
We can help reduce your pain and restriction in your neck and head.
Treatment can be painless and effective.
You can retrain the body to stay in the correct position so that reoccurring episodes of pain do not require intervention every time.
Maintenance is also important so make sure you are keeping up with you monthly massage appointments
regular massage will help to ensure that you don’t get headaches or migraine.
• Controlled massage techniques and services
• Full body joint mobilisation to improve movement
• Release rotated joins
• Muscle release and relaxation
• Treatment will prevent premature egeneration In the spine, discs and body
Ask about how our practitioners can help you with providing advice and support including: muscle support, exercise, stretching, nutrition, lifestyle advice and supplement prescription for the whole family to ensure long term health,
Pain Facts
Pain is the body’s way of signalling that there is some type of injury to the body, and is the number one reason why people seek out medical attention.
Pain is usually accompanied by other symptoms of inflammation – heat, redness, swelling and loss of function, as the body responds to injury.
Pain may be described as acute or chronic.
Acute pain is short lived and generally subsides when the injury heals.
Chronic pain generally lasts or recurs for more than three months and may continue after an acute injury has healed.
Chronic pain usually serves no useful purpose in the body and may lead to other health problems such as disturbed sleep and depression. Examples of chronic pain include:
• Arthritis
• Back pain
• Fibromyalgia
• Chronic headaches.
Chronic pain can lead to changes in the nervous system that make the body more sensitive to pain.
FIND US GOOGLE MAPS
Find us on google maps
How can chiropractic treatment at ChiroCure Clinic help with low back pain?
Dr Tania Leski – Principle Chiropractor at ChiroCure Elsternwick VIC 3185
Her treatments will help remove any interference that may be impairing normal health.
Long term care targets prevention of things like degenerative and pain free movements.
This week at ChiroCure
TOP 8 HEALTH TIPS TO LIVE BY THIS HOLIDAY SEASON:
- Never Cradle your phone between Your Neck and Shoulder.
- Get a hands-free handset instead.
- Do Not Overload Your Backpack, Purse, or Wallet.
- Remember to carry your backpack over both shoulders to balance the weight.
- Children’s backpacks should weigh no more than 15% of their body weight.
- Keep your wallet out of your back pocket when sitting and especially when driving.
- Your visit schedule should may be more frequent during times of stress, during pregnancy, or after an accident or trauma.
- Be sure to visit us to address your symptoms
- we want to help your body heal to its optimum state
>> Taking steps to improve your spinal health may not make a huge difference if they are not integrated into a healthy lifestyle.
>>Nutrition, wellness, mental health, exercise and spinal health are all interrelated and connected, so it’s important to focus on your overall health in order to improve your spinal health.<<
Find our clinic on the map below