Chiropractic Care at ChiroCure Clinic for Hip Flexor Pain.
Hip flexor pain can be a frustrating and debilitating condition that affects your ability to perform everyday activities. Fortunately, chiropractic care offers a non-invasive and effective solution for managing and alleviating hip flexor pain.
Understanding Hip Flexor Pain
The hip flexors are a group of muscles that enable you to lift your knees and bend at the waist. These muscles include the iliacus, poses, rectus femoris and the sartorius.
Hip flexor pain can arise from various factors including:
● Overuse – repetitive activities such as running and cycling
● Injury – sudden movements, falls or accidents can lead to hip flexor strains or tears
● Poor posture – prolonged sitting with poor posture can cause the hip flexors to shorten and tighten
● Imbalance – muscular imbalances, where some muscles are stronger or tighter than others, can
contribute to hip flexor pain
How Chiropractic Can Help
Chiropractic care focuses on the diagnosis and treatment of musculoskeletal issues, particularly those related to the spine and pelvis.
1. Adjustment of Pelvic Alignment
Misalignments in the pelvis can contribute to hip flexor pain. Chiropractors use spinal adjustments to correct these misalignments which can help relieve pressure on the hip flexors and reduce pain.
2. Muscle Imbalance Correction
Chiropractors can use specific exercises and stretches to help strengthen weakened muscles and stretch tight ones, restoring balance and reducing pain.
3. Improving Range of Motion
Chiropractors provide advice on improving posture which can prevent further strain on the hip flexors.
Book an appointment online with us today!