ARE YOU SUFFERING FROM TECH-NECK?
These days technology is a big part of our lives and it’s likely to increasingly be that way.
During the rise in use of technology we are noticing increasing cases of neck pain which we refer to as ‘tech-neck’. Whether it’s spending time on the phone, computer or gaming Australians are are increasingly looking down at devices for extended periods of time causing postural strain on our necks.
There are simple strategies to help combat tech-neck. For example, making sure that you are at eye level with your screen will make it less likely that you will be in a slouching position with your head forward.
Here at ChiroCure Clinic, our experienced chiropractor’s can do a thorough assessment into your neck pain and use a variety of different treatments and advice to improve your tech-neck.
We are looking forward to helping you at ChiroCure Clinic in St Kilda Melbourne!