Blog Posts

Trigger point release​ Dr. Emily in action treating glute spasms and muscle tightness ​ Did you know our gluteal muscles are up made of 3? Gluteus maximus Gluteus medius Gluteus minimus As a group they are one of the most dominantly used muscles in our body which is why they can get tight easily, or […]

Why is recovery so important? Allows for better performance and improves bodily functions Decreases risk of injury Gives the chance for your body to repair Prevents fatigue and promotes better energy levels Ways we can help you recover and what we offer: Supplementation of minerals and vitamins to assist with energy, reduce inflammation, enhanced immunity […]

Ever wondered how osteopathy can help and aid with the recovery of sporting injuries? It is osteopathic belief that the body can heal itself.  So this is where we stand in; to assist the body in recover.  Never dictate itDue to the wide range of treatment options osteopaths have at their disposal and the knowledge […]

We are OPEN again after the most recent lockdown! Our Massage & Myotherapy services are back! We are available 7 days a week. Appointments are available:Monday – Friday 8am – 9pm Saturday & Sunday 9am – 5pm Book your appointment instantly online @chirocure.net/book now Have you used all of your private health insurance rebate for […]

ChiroCure Clinic Services Updated & Explained Our services: Chiropractic, osteopathy, remedial massage therapy, pregnancy care, dry needling, myotherapy, paediatric care, thai massage, relaxation massage, deep tissue massage, kinesiology, TMB, sports massage, rehabilitation, and more!  Book appointments instantly online We work together in a multi modal setting ensuring you get the most out of your experience here […]

​osteopathy & chiropractic for degenerative conditions What is Degenerating Discs? What are the stages of degenerative disc disease?Degenerative disc disease can be categorised by 4 stages.Stage 1 is the least severe and stage 4 is the most severe. Causes & ​risk factors for degenerative disc disease The risk factors that may pre-dispose you to degenerative disc […]

Why is it so important to activate and strengthen your core?> Improves dynamic balance> Improves spinal stability> Improves muscle endurance Getting down to the core!Core strengthening can provide a great stability when starting any kind of training. It allows for the lumbopelvic complex to function smoothly, without placing other structures of the body in detrimental […]

How to relieve shoulder and upper back tightness after a long day in front of your computer? Is sitting at your desk all day bothering you…. Dont worry, we can help!?Below we have detailed a couple of stretches for sedentary occupations and those who suffer from neck pain or upper back stiffness.​You can perform this stretches on […]

​When Should You See An Allied Health Professional at ChiroCure Clinic!? ABOUTThere are many different symptoms/problems that indicate it may be suitable to come in and see an allied health professional. This post will recognise some of the most common problems we see and how Massage therapy, Chiropractic Care and Osteopathic Treatment from the team at the ChiroCure Clinic may help! What […]

How Does Osteopathy & Chiropractic Help With Your Pain? Dr. Matt Explains ABOUT PAINPain is our body’s mechanism of alerting us when there is something we are doing wrong for our bodies. Meaning that if we want to continue to operate to the best of our abilities, we must create a change in both our […]

Should you see a ​Chiropractor or an Osteopath? CHIROPRACTORChiropractors are an allied health professional who will care for patients who experience neuro-musculoskeletal problems such as joints, muscles and nerves. Musculoskeletal conditions can include (but not limited to) headaches, neck pain. back pain, vertigo sports type injuries and more. Most Chiropractors use spinal manipulation techniques to adjust patients and […]

Our St Kilda clinic will reopen after lockdown for in-clinic patient treatments from Thursday 18th FebruaryBOOKINGS AVAILABLE from 8am! Don’t stress about getting a booking, we will always make a spot available for you outside our normal working hours in coming weeks! You can view all available services, appointment times, as well as login to our […]

ChiroCure Clinic is open sat & sun for appointments! ​Saturday appointments          8am – 6pmChiropractic, Osteopathy, Massage, Dryneedling, Pregnancy Massage Our Chiropractors – Dr. Jen and Dr. Matthew are available in the StKilda Clinic for Saturday appointments, along with our Osteopath Dr. Sebastien, for both new patients and return visits. Our Massage therapists are […]

Our  imaging referrals and services ChiroCure Clinic® offers state of the art digital X-ray services for your convenience. X-rays are bulk billed directly to Medicare, saving you time and money. Our practitioners will refer your to have X-rays taken by a qualified radiographer in Balaclava. Referral allows us to view your X-ray images immediately online to assess the results. During your […]

ChiroCure Clinic is open this holiday period!!​​ Clinic hours for xmas 2020 and new year 2021 can be seen below. For more information and appointment bookings please call the clinic.  Author Dr Tania LeskiChiropractor @ChiroCure Clinic

​Massage Treatment Explained… Our Massage Therapists are highly skilled, knowledgeable & qualified practitioners that offer a range of massage services & techniques specific to your presentation. With many years of clinical experience, they are excited to help support your body & health. Treatment is suitable for patients of all ages.​ Treatment for… Muscle spasms Aching, […]

Do you need a helping hand during isolation and social distancing?​If you can’t go to the gym or do outdoor exercise, but still want to stay strong and healthy… why not let us help you?​ ​Our therapists can formulate a program that allows you to continue to work on your health and fitness with stretching, strengthening and […]

Massage & Myotherapy treatments are returning to ChiroCure Clinic from SEP 30! We are excited to announce that from September 30, all of our massage services are returning!  This includes remedial massage, myotherapy, dry needling, pregnancy care, therapeutic cupping, rehabilitation, kinesiology and more.  The end of the year is fast approaching, so don’t forget to use your […]

We would like to warmly welcome our newest Chiropractor – Dr Matthew to the ChiroCure clinic team!  Available during COVID lockdown  ​We are very  excited to be able to offer Dr Matthew’s clinical experience and passion for health care to our patients and the local community. Dr Matthew is a registered Chiropractor with a double degree from RMIT, […]

​What is Fibromyalgia? Fibromyalgia is a chronic pain condition that often causes debilitating pain and associated symptoms including emotional stress and headaches.  7 common symptoms of fibromyalgia, and how we can help!! #1 Chronic Pain  Fibromyalgia patients experience a condition known as central sensitisation. This means that the body is constantly in a state of […]